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What To Bring To A Consultation Old

Please bring:

  1. A referral letter from your doctor.

  2. A list of the names and dosages of all the medications and supplements you use.

  3. It is helpful for you to record a personal written history of your current condition ( in a simple point form style) including a list of all symptoms. A summary of your past medical history is also very useful

  4. If possible copies of any relevant x-ray reports, pathology tests etc

  5. A note book which will be used to organise your health issues.  The My Health Organiserhas been designed for this purpose.

To assist in the gathering of comprehensive information about you the following questionnaires can be downloaded and completed prior to the consultation.

  1. Pain Assessment form - Click here to view and download.

  2. Symptom Check List - Click here to view and download.

  3. My main issues to be addressed . Click here to download the form.

  4. If you have Fibromyalgia click here to download the form.

  5. If  Fatigue is an issue for you please complete this form. Download here.

  6. Medication and supplement record: Having a complete and up to date list of all the medication and supplements that you take is essential for quality health management. I invite you to download this form, fill it in and  bring it with you to each consultation. Click here to download this form.

  7. A food diary. Please record everything you eat and drink for a 3 day period and bring it to your consultation.
    For example:
    7:30 am   Bowl of porridge, 1/2 cup yogurt,  cup of green tea
    10:00am  Apple, glass of water

  8. If you have difficulty sleeping click here to download a questionnaire to bring to the consultation.

Fibromyalgia Update


It is impossible to ignore the fact that the clinical management of FM symptoms is extremely complex.

Integrated Health Care

ImageLiving Well

To gain access to living well requires an understanding that lifestyle, health and wellbeing are connected.

Pathways to Wellbeing

ImageMind-Body Awareness

The state or condition of experiencing wellness, having quality of life (with or without illness or injury)..